Around Town - The North County Moms

Cold & Flu Season and Your Child’s Smile

Many are unaware that when kids take on a cold or the flu the health of their teeth can become a concern. Dr. Breanne Reid, pediatric dentist at Great Smiles Pediatric Dentistry & Orthodontics, shares some insight into the curious connection of the common cold and...

4 Tips for Doing a January Whole30!

Mom of one and Whole30 founder and CEO Melissa Urban says a January Whole30 requires a little planning, and prioritizing. “It’s January, and lots of folks are still under the incorrect assumption that making multiple New Year’s resolutions is the best way to create...

Meet a Mom—Neha Ruch, Bestselling Author of The Power Pause

  The stereotype of the stay-at-home mom is finally getting a rebrand thanks to Neha Ruch. A mom of two, Neha leapt onto the national stage with her bestseller, The Power Pause, a primer for ambitious mothers leaning into family life. This success, she says,...

Chat GPT, Oura Ring & Beyond: 5 Ways to Use Tech To Be Healthier

We hear a lot about the negatives of technology on our health, particularly surrounding our kids and screen time and smartphones. And while nobody would argue that doom-scrolling into the wee hours is helping us live our best lives, there are some smart ways to use...

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