Valeria Martinez-Kaigi is a health psychologist, a Captain in the CT Army National Guard, and a wife and mom. “As a clinical health psychologist, I have the privilege of working in both the military and civilian sectors,” says Valeria. She is currently serving in the...
Dr. Brea loves welcoming new patients into her combined pediatric dentistry and orthodontic practice. With locations in both Solana Beach and Carlsbad, the offices are fun destinations for kids to visit despite the serious focus on dental health. First visits...
Now that Halloween is about a week past its due date, you’re probably ready to get your kids’ candy out of the house. There are lots of good places to donate, from shelters to dentists’ offices to the military, but we stumbled upon this smart idea from The Baker Mama...
As the weather gets chillier, finding the perfect winter coat for your kids becomes a top priority. We’ve curated a list of six jackets that will keep your little ones warm, stylish, and happy throughout the season. From heavy-duty options for the frostiest...
Julie Smith, author of Keto Your Way, offers up this healthy breakfast recipe. Perfect for hectic mornings when you need a quick yet nutritious meal, these waffles are packed with protein from eggs and almond butter. “These are the densest, most filling waffles...
Becoming a mom requires many adjustments, from the way you spend your free time to the way you budget your money. One of the immediate changes most moms also make is to the way they dress, because comfort becomes just as important as style while taking care of a baby...
