Maria Felicia Kelley - The North County Moms - Page 109 of 112

Bach to Rock Encinitas — Quarter Note — February 2023

It’s time for the quarterly newsletter from Bach to Rock — the “B2R Quarter Note” — only available on thenorthcountymoms.com. If you’re looking for North County’s most community-connected music school that gives your kids an opportunity...

María Felicia’s 2023 New Year Body… Cleanse – Day 20

Day 20 Spinach   Popeye was on to something! The animated character’s creators were telling us to eat the leafy green stuff long before it became a featured salad on restaurant menus or the pulverized, secret ingredient in fruit smoothies and brownies.    But that is...

María Felicia’s 2023 New Year Body… Cleanse – Day 16

Day 16 Almond Milk If you’re a skim milk drinker like I tend to be, off cleanse, almond milk is a very suitable substitute that has skim’s thirst-quenching, no-fat taste and body. It works well in cleanse-approved breakfast cereals, and there’s some notable good stuff...

María Felicia’s 2023 New Year Body… Cleanse – Day 15

 ch   Day 15 Blueberries & Blackberries On some cleanse mornings, I like to wake up my mouth and mind with the refreshing taste and juiciness of darker-skinned berries. Dark berries are known to have brain-boosting qualities that are epic. On taste alone, those...

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