The Perimenopause “Broken Rung” Hypothesis: Bridging Health and Career Gaps for Women in Corporate America By Dr. Manna Semby, ND, MSCP, IFMCP Introduction As a former corporate woman who navigated the demanding and competitive environments of Wall Street, I...
It’s back-to-school time, so it’s after-school activity time, too! The North County Moms 2024 Afterschool Activity Guide gives you direct access to some of the most impactful activity facilitators in our area! Scroll down for our activity profiles with...
This story first appeared on the Local Moms Network. As moms, we always want what’s best for our kids—in our homes, in our communities and in our country. This makes election season feel extra consequential—but at times, it can feel too time-consuming to get involved...
As we enjoy the last week of summer, treat the kiddos to some colorful and tasty goodies to give a nod to a season of the best in healthy raw fruits and veggies. Cut them in chunks and slide on skewers to make eating fun. It’s a recipe from Doctoral Candidate,...
What makes this chili from Kat Ashmore a game-changer? It could be that it checks all the boxes of the classic dish: healthy, hearty and bursting with flavor. Or maybe it’s the unexpected dash of cocoa powder. “The tomato paste adds great flavor, but if...
