As we enjoy the last week of summer, treat the kiddos to some colorful and tasty goodies to give a nod to a season of the best in healthy raw fruits and veggies. Cut them in chunks and slide on skewers to make eating fun. It’s a recipe from Doctoral Candidate, Francesca Orlando, M.S. NTP, CGP –
Board Certified in Holistic Nutrition® and founder of Healthful Living SD!
Ingredients:
- Cherry tomatoes
- Red bell pepper, cut into chunks
- Orange bell pepper, cut into chunks
- Yellow bell pepper, cut into chunks
- Green bell pepper, cut into chunks
- Cucumber, sliced
- Purple grapes
- Wooden skewers
Instructions:
- Assemble Skewers: Thread the vegetables and grapes onto the skewers, creating a rainbow pattern.
- Serve: Arrange on a platter and serve with hummus or a yogurt-based dip.
We’re delighted to have Francesca Orlando and Healthy Living SD as a TNCM San Diego marketing partner!
Francesca Orlando, M.S.
Doctoral Candidate
NTP, CGP
Board Certified in Holistic Nutrition®
Francesca recently spoke about the picky eater topic on a health-focused podcast. We encourage you to take a listen!
Check out our featured interview with Francesca and her recent TNCM blog post. She shares discoveries through her own health journey and her focus on nutrition:
Francesca Orlando’s Watermelon Pizza
Summer Eating for Kids and Families: Healthy and Delicious Treats to Beat the Heat
Meet Nutritionist Francesca Orlando — Healthful Living SD
Fixes for Your Picky Eater from Nutritionist Francesca Orlando
