If there’s one thing pregnant moms aren’t lacking in this high-speed, digital life, it’s information. What we once trusted to Google search is now available in detail – and with much more reliability and accuracy – through a...
Beetroot, or more commonly “beets”, are big and bold and RED! Their color is so intense that beet juice is an effective natural food coloring! If you’ve ever sliced a beet you’re aware of the intensity of its color that stains fingers, nails,...
I’m easy when it comes to spinach. I love the baby leaves as a salad, sauteed with mushrooms and onion, or as a fortified, tasteless (which is good!) boost in my protein smoothie. It’s its delicate texture, but powerful nutritional punch, that keeps me...
In 1978, the song I Will Survive not only made Gloria Gaynor a household name, but also turned her into an icon of the entire disco era. In the years since, she’s certainly survived—a lot. After a childhood marked by poverty and sexual abuse, she endured a...
Halibut is my fish of choice, in rotation with a meal comprised of salmon. I love halibut’s flaky white tenderness. Its ability to pair seamlessly with many side dishes is key when the family has opposing requests to complement the featured fish of the meal....
