Meaghan Murphy spent decades as a fitness fanatic, focusing on what she calls “hardcore sweat sessions” like SLT, Orange Theory and boxing. But the mom of three, who is also Editor-in-Chief of Woman’s Day and author of Your Fully Charged Life, had to pivot her...
Springtime ushers in cravings for fresh flavors and bright colors — and this Spring Pea & Three Cheese Cashew Pesto checks all the boxes. It’s super quick too! “By just blending a few ingredients together, you’ve got a master sauce in under 10 minutes,” says...
Spring is for revamping – and your meal options are no exception. If you are a creature of habit, here’s a nudge to try some new, seasonal options. To help savor the very best of spring gardens, The Local Moms Network contributor Stefani Sassos, Registered Dietician...
When Marina Khidekel was struggling with stress, she turned to weighted blankets to try to get a better night’s rest. “As a health and wellness journalist, I knew that weighted pressure can regulate the nervous system—but while the extra weight was comforting, I found...
Why dental X-rays are important Dr. Breanne Reid, pediatric dentist at Great Smiles Pediatric Dentistry & Orthodontics, with offices in Solana Beach and Carlsbad, explains why parents should understand the effectiveness of dental X-ray technology when prioritizing...
This story originally appeared on The Local Moms Network. To help honor Earth Day, Rosemary D’Urso, aka Library Mom, chose nine fantastic books perfect for the occasion. Says Rosemary: “From its sparkling waters to its majestic mountains and curious...
