Brussels sprouts are one of the most maligned vegetables out there (at least they used to be). I’m not sure why, but I think it originated from days gone by when the trend was to hard boil and overcook all things green. Maria’s Cleanse Notes However you slice...
This healthy grain-like seed is light in texture and pleasantly mild in taste. While on the cleanse, quinoa serves as a nice alternative to the abundance of brown rice circulating around the days of my three-week focus on mindful eating. Maria’s Cleanse Notes In...
This story originally appeared on The Local Moms Network. Paris Hilton is currently promoting her show Paris in Love, which airs on Peacock, and chronicles her self-proclaimed “Mom Era”…and what an era it is. Just over two years ago, in November 2021, she married...
Almond milk has become a favorite cleanse beverage of mine through the years. As a regular skim milk drinker, it’s easy to recognize the taste similarities these two cereal complements share. Maria’s Cleanse Notes However, don’t be fooled, almond milk has...
If, like us, you’re looking for ways to simplify in 2024, this 5-ingredient crepe from Kristin Cavallari’s Truly Simple is a must-try. The best part: simple is so not boring! This gluten-free crepe is both decadent and delicious thanks to the myriad toppings and...
I love waking up my mouth with these black and blue beauties! And on the cleanse, it’s so much fun to fill my mouth with a blast of sweet, juicy, and nutrient-rich goodness, a handful at a time. Maria’s Cleanse Notes Berries are everyday staples in our house...
