This story originally appeared on the Local Moms Network. If you’re looking for a healthy summer recipe that celebrates the flavors of the season, you’ll love this Crispy Cod with Summer Corn Salad from Kathleen Ashmore. Kat describes this recipe as a...
In 2024, the name Simone Biles dominates talk of the Summer Olympics and the Team USA gymnast squad. But before Simone, and more recent stars like Shawn Johnson, no one shone brighter than Olympic gymnast Shannon Miller in the 1992 and 1996 Games. Part of the historic...
Board Certified in Holistic Nutritionist, Francesca Orlando of Healthful Living SD, is sharing great recipes and tips to eat healthfully and stay cool this summer. Summer is a time for fun, sun, and, of course, delicious food. For kids and families, finding healthy...
Dr. Brea loves welcoming new patients into her combined pediatric dentistry and orthodontic practice. With locations in both Solana Beach and Carlsbad, the offices are fun destinations for kids to visit despite the serious focus on dental health. First visits...
This story originally appeared on The Local Moms Network. Sunscreen for kids is one of those necessary evils every parent deals with in summer. Most kids will whine or try to wriggle their way out of it, making it feel like you’re trying to put sunscreen on a wild...
Our friend and marketing partner, Stephanie Spears, owner of Seven Spears Martial Arts Academy in Poway, is an accomplished entrepreneur. As a multiple gold medalist in numerous regional and state championships, Ms. Stephanie holds a Third Degree Black Belt in Tang...