Jumpstart January and follow along as I jump into my 12th annual 21-day January cleanse! This year’s cleanse is going to be fun because I get nutritionist’s Francesca Orlando’s take on my three-week journey. Through our collaboration, I’ll be...
Munching on fresh and dried mango is a sweet cleanse treat. However, your body will appreciate dried mango best in limited quantities. Nonetheless, I like dried mango on the cleanse because it’s a quick snack; no washing, peeling, or cutting necessary. Maria’s...
This story originally appeared on The Local Moms Network. When it comes to keeping your little adventurer’s feet toasty and dry, a solid pair of toddler boots is essential. From sturdy snow boots to withstand the most frigid temps, to colorful galoshes made for...
Nutritional yeast is fun to have around, on or off the cleanse. On the cleanse, I use it as a parmesan cheese-like substitute. It’s umami flavor (a savory taste profile) is unique yet became slightly addictive once I got accustomed to eating it. Maria’s Cleanse...
When I clean and cut carrot and celery sticks, I’m reminded of my childhood. We ate these popular crudité essentials often when I was a kid. I learned early that raw veggies sometimes make the best snacks. Maria’s Cleanse Notes Yesterday, I shared my...
