Around Town
Meet a Mom & Parenting Expert
The idea of “maternal instinct” can really throw us off when we become moms. Quite honestly, we all faced a huge learning curve when we took our baby home from the hospital and asked ourselves, “Now what??” Emily Oster is a world-renowned economist and parenting expert, who uses humor and candor to help answer moms’ most pressing questions.
María Felicia’s 2023 New Year Body… Cleanse – Day 11
When I crave candy-like sweetness while cleansing, dried mango tops the list of my picks. Not only is it naturally sweet, it’s also chewy, similar to gnashing taffy. It’s a snack escape into sweetness.
Meet a Mom & Model
Valentina Ferrer is a household name in Latin American, well known as a model who has graced the covers of Vogue México, Harper’s Bazaar and Cosmopolitan. Valentina is our latest Meet a Mom interview. She is also CEO and Co-Owner of KAPOWDER®, a women-owned sustainable health and wellness company featuring supplements to support gut health, immunity, energy and skin.
María Felicia’s 2023 New Year Body… Cleanse – Day 10
If you’re not vegan, you may not be familiar with the dry yellow flakes, a popular protein-packed and fortified condiment in meatless kitchens — nutritional yeast. Also called “nooch,” nutritional yeast is a necessary staple in the cleanse cupboard, and it stays fresh and edible long after the 3-week cleanse is up.
María Felicia’s 2023 New Year Body… Cleanse – Day 9
Carrots and celery? Really? Yes, really. Carrot and celery sticks are kid-favorite, mom-favorite snacks and just plain old family-snacking fun. So easy to prep and forget – they last for days in the fridge.
Bespoke Dentistry Wows North County
Dr. Leah Stempfle is delighted to bring San Diego a “Delightfully Different Dentistry.” With just one look at Bespoke Dentistry – located in Carmel Valley at Del Mar Highlands – you’ll see that grace and technology have come together seamlessly at this outstanding North County cosmetic dental practice.
María Felicia’s 2023 New Year Body… Cleanse – Day 8
I am a peanut butter nut! Peanut butter is my preferred snack on any given day. But during the cleanse peanut butter lives on the “deny” list. So, on my cleanse days, my substitute of choice is almond butter!
6 Cookbooks To Try in the New Year
If one of your New Year’s resolutions for 2023 is to cook more and rely less on takeout, we have you covered. Check out the six most popular cookbooks of 2022, which will have you eating better, creating memories around family meals and saving money on UberEats and DoorDash.
María Felicia’s 2023 New Year Body… Cleanse – Day 7
These mini trees are packed with nutrients. They are vegetable powerhouses of good with each forkful. Find out the health benefits nestled inside each bite.
Three Ingredient Cauliflower Soup Recipe
Cauliflower is full of fiber and Vitamin C, making it a powerhouse vegetable for cold & flu season. This 3 Ingredient Cauliflower Soup from Kathleen Ashmore is simple, healthy and delicious — an easy winner in our eyes.
