Blog - The North County Moms
Mom Burnout—What It Looks Like, How to Prevent It

Mom Burnout—What It Looks Like, How to Prevent It

Motherhood is a lot, and it’s a lot from the moment you give birth until…forever. Mentally, emotionally and physically the demands of parenting are all relentless. Dr. Jennifer Okwerekwu, a Harvard-trained reproductive psychiatrist and a mom of two shares more about burnout: how you can tell if you have it, why not to ignore it, how to prevent and, and most importantly, how to heal if you’re suffering from burnout. 

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