Winter with kids can be tough. Short days and colder weather can keep us inside, and being cooped up too long with small kids can lead to tantrums, messes and other general destruction and mayhem. Around the middle of January is when the sheen of new holiday...
Day 18 Brussels sprouts It’s the vegetable that has the worst reputation… at least it did a number of years ago. There used to be a general belief that Brussels sprouts were gassy, stinky, horrible-tasting, mini-cabbage balls that most people detested. For...
Day 19 Halibut It’s one of the most approachable filets in the fish case at your local grocer, in my opinion. But I love fish and seafood of all sizes and stripes, so maybe my opinion is not the most objective for those who’ve yet to develop a taste for...
This story originally appeared on Lemon Stripes and has been slightly updated. Dry January is in full swing, and driven by Millennials, what started as a trend is quickly becoming a lifestyle for many. In 2022, 35 percent of Americans dipped a toe into an alcohol...
Day 17 Quinoa No cleanse is ever complete without this seed (that we eat like a grain) with a cute letter spelling that may make you wonder if you’re pronouncing its name correctly. If you read it the way it’s written, you might say [Kee-no-ah]. However, it’s...
Day 16 Almond Milk If you’re a skim milk drinker like I tend to be, off cleanse, almond milk is a very suitable substitute that has skim’s thirst-quenching, no-fat taste and body. It works well in cleanse-approved breakfast cereals, and there’s some notable good stuff...
