Day 11 Dried Mango Just as nutritional yeast hits all the umami flavor notes when played on my tongue, dried mango rocks a sweet jam when dancing in my mouth. Remember all the taste indicators we discussed around the 5th flavor classification, umami? Well today, we’re...
Valentina Ferrer is a household name in Latin American, well known as a model who has graced the covers of Vogue México, Harper’s Bazaar and Cosmopolitan, and has walked the catwalk at runway shows for Dior, Givenchy, Kenzo and Louis Vuitton. This week’s Meet a Mom...
Day 10 Nutritional Yeast If you’re not vegan, you may not be familiar with the dry yellow flakes, a popular protein-packed and fortified condiment in meatless kitchens — nutritional yeast. Also called “nooch,” nutritional yeast is a necessary staple in the...
Day 9 Carrot & Celery Sticks The basics This entry almost seemed too simple, too mundane to include. Carrots and celery? Really? Yes, really. Carrot and celery sticks are kid-favorite, mom-favorite snacks and just plain old family-snacking fun. My kids have...
Delightfully Different Dentistry – that’s how the practice is described. Simply stroll past their upscale location on “Health Row” at Del Mar Highlands Town Center, or take one look at their web or social media pages and you’ll see that grace and...
Day 8 Almond Butter Plant-based butter protein – smart snacking I am a peanut butter nut! Peanut butter is my preferred snack on any given day. But during the cleanse peanut butter lives on the “deny” list, because of potential digestion suppressive effects...
