Much like last year, I am eagerly kicking off this 2024 annual cleanse with a single day water fast. Why a water fast when restriction in one form or another is the name of the game with every cleanse? Maria’s Observations This cleanse, like my 11 previous ones,...
Diet and exercise are the best ways to help stay healthy and keep in shape, but supplementing a healthy lifestyle with cosmetic surgery procedures, med spa treatments and the proper skincare, will leave you in the best shape that you can be in…healthy and...
Curious about the right techniques to brush your child’s teeth? Read these tips by Dr. Breanne Reid of Great Smiles Pediatric Dentistry & Orthodontics for suggestions. Then check out this comprehensive and fun toothbrushing demonstration video featuring Dr....
Get ready to tackle the new year with these 5 popular self-help books. Read them and pass them on to friends who could use a little inspiration, too. Self-Care for the Real World by Nadia Narain and Katia Narain Phillips, $29Reese Witherspoon called this book...
For families traveling internationally next year, the thought of dining out with kids can be the most daunting part (aside from a long plane flight!). While picky eaters will be just as picky overseas as they are at home, choosing kid-friendly restaurants can...
New Year’s Eve at home this year? Us too! So we’re sharing a round up of fun and family-friendly ideas from Stamford Moms to make our low-key celebrations extra special. The best part? You can all be in bed well before midnight to start 2025 ready to go....
