Robin Arzón is the definition of a fit mom. As the Vice President of Fitness Programming and Head Instructor at Peloton, as well as a professional ultramarathon runner, she’s not afraid to work hard to be her fittest—and is inspiring other moms to get out there and do...
Over the weekend, Damar Hamlin was the guest of honor at the Buffalo Bills playoff game against the Cincinnati Bengals. Just 20 days after dramatically going into cardiac arrest, his appearance – and his trademark display of a heart with his hands – was, to say the...
Day 20 Spinach Popeye was on to something! The animated character’s creators were telling us to eat the leafy green stuff long before it became a featured salad on restaurant menus or the pulverized, secret ingredient in fruit smoothies and brownies. But that is...
Winter with kids can be tough. Short days and colder weather can keep us inside, and being cooped up too long with small kids can lead to tantrums, messes and other general destruction and mayhem. Around the middle of January is when the sheen of new holiday...
Day 18 Brussels sprouts It’s the vegetable that has the worst reputation… at least it did a number of years ago. There used to be a general belief that Brussels sprouts were gassy, stinky, horrible-tasting, mini-cabbage balls that most people detested. For...
Day 19 Halibut It’s one of the most approachable filets in the fish case at your local grocer, in my opinion. But I love fish and seafood of all sizes and stripes, so maybe my opinion is not the most objective for those who’ve yet to develop a taste for...
