Get the kids refreshed with this healthy and thirst-quenching recipe to beat the July heat from Doctoral Candidate, Francesca Orlando, M.S. NTP, CGP –Board Certified in Holistic Nutrition® and founder of Healthful Living SD! Homemade Fruit Popsicles Ingredients: 2...
This story originally appeared on the Local Moms Network. If you’re looking for a healthy summer recipe that celebrates the flavors of the season, you’ll love this Crispy Cod with Summer Corn Salad from Kathleen Ashmore. Kat describes this recipe as a...
Board Certified in Holistic Nutritionist, Francesca Orlando of Healthful Living SD, is sharing great recipes and tips to eat healthfully and stay cool this summer. Summer is a time for fun, sun, and, of course, delicious food. For kids and families, finding healthy...
This story originally appeared on The Local Moms Network. Celebrate the Fourth of July with these festive red, white and blue popsicles! Not only are they adorable, but they’re made with protein-packed green yogurt and fiber rich blueberries and strawberries. Thank...
This story originally appeared on The Local Moms Network. Need a last-minute festive treat for a 4th of July party? These Chocolate Dipped Ice Cream Cones from Maria Provenzano require are a perfect pick with almost no prep. Simply fill the cones with your favorite...
This recipe originally appeared on Kath Eats. Looking for an easy, healthy and kid-friendly breakfast recipe for the 4th of July, or all summer long? Try this fruit-filled, colorful spin on the overnight oats trend! Patriotic Overnight Oats Prep...
