Around Town
New Year Cleanse: Day 17 — Quick-Cooking, Quality Quinoa
This healthy grain-like seed is light in texture and pleasantly mild in taste. While on the cleanse, quinoa serves as a nice alternative to the abundance of brown rice circulating around the days of my three-week focus on mindful eating.
Paris Hilton’s Mom Era — 6 Reasons to Love It!
Paris Hilton is currently promoting her show, Paris in Love, which airs on Peacock, and chronicles her self-proclaimed “Mom Era”…and what an era it is.
New Year Cleanse: Day 16 — All in for Almond Milk
Almond milk has become a favorite cleanse beverage of mine through the years. As a regular skim milk drinker, it’s easy to recognize the taste similarities these two cereal complements share.
Kristin Cavallari Crepes
If, like us, you’re looking for ways to simplify in 2024, this 5-ingredient crepe from Kristin Cavallari’s Truly Simple is a must-try. The best part: simple is so not boring! This gluten-free crepe is both decadent and delicious thanks to the myriad toppings and sauces you can add.
New Year Cleanse: Day 15 — Beneficial Blueberries and Blackberries
I love waking up my mouth with these black and blue beauties! And on the cleanse, it’s so much fun to fill my mouth with a blast of sweet, juicy, and nutrient-rich goodness, a handful at a time.
Outfits for Moms — 5 Fashion Pieces To Invest in This Year
New year, new wardrobe? We wish! While starting from scratch isn’t feasible, we can definitely be more mindful of what we add to our closets this year.
New Year Cleanse: Day 14 — The All-Purpose Avocado
On or off the cleanse, I can find a way to use avocado in a variety of dishes for every meal. Breakfast, lunch, or dinner, this versatile fruit can be used throughout the day to make main courses and snacks more interesting. Want to break up meal monotony? Add avocado!
New Year Cleanse: Day 13 — Give it up for Grilled Chicken!
Grilled chicken lives at the heart of my family’s meat consumption. Chicken is easy to make ahead and have on hand for clean and easy protein snacking, not to mention easy go-to leftovers to incorporate in all sorts of meals throughout the week.
New Year Cleanse: Day 12 — Awe-inspiring Artichokes
This is definitely a vegetable I seek out to add to my menu whether cleansing or just eating consciously with healthy goals in mind. I love them steamed. It's actually a fun eating activity to scrape the individual bracts (or petals) with my teeth to enjoy the plump...
Jumpstart January – 2024 Cleanse: María Felicia’s Daily Online Journal
Jumpstart January and follow along as I jump into my 12th annual 21-day cleanse! This year’s cleanse is going to be fun because I get nutritionist’s Francesca Orlando’s take on my three-week journey.
